Online and Telephone Counselling for 18+ – Flexible Support Wherever You are! I offer online and telephone counselling sessions designed to fit around your life. Whether you’re at home, at work, or anywhere you feel comfortable, you can access professional, confidential therapy without the stress of travel or scheduling challenges.

Online counselling and telephone counselling provide the same quality of support and care as traditional in-person sessions. Many clients find that talking remotely helps them feel more relaxed, open, and in control of their environment — making it easier to explore thoughts and emotions at their own pace.

Working this way also means you can choose the setting and timing that works best for you, offering greater consistency and accessibility. Whether you’re dealing with anxiety, stress, low mood, relationship issues, or major life changes, remote counselling offers a safe, private space to talk and be heard.

I’m here to help you navigate life’s challenges and build emotional wellbeing — all from the comfort of your own pace.

Free Consultation 

This is where our journey begins.
Let’s start with a free 30-minute consultation — a relaxed chat to get to know each other and see if we’re the right fit. It’s a great chance for you to share your goals, ask questions, and discover whether the services I offer align with what you’re looking for. No pressure, no obligation — just an open, friendly conversation to explore how we can work together.